Love and hate, gain and loss, praise and scorn are twins. Can you keep a calm heart when you experience the moment of their transformation?

The way to stay in the best state is to see through the truth of these twins. You no longer chase love, you are not afraid of losing love, you no longer pursue possession and you are not worried about losing it, you no longer embrace praise, and you do not reject others disparaged. Both sides of the twins can be accepted calmly, and this is the wisdom of non-duality.