When you are troubled, don't get caught up in the trouble. Instead, observe your trouble from a third-person perspective. Where exactly is the trouble? Is it in your head? If so, where in your head? Is it in the left or right side of your brain? Is it in a specific cell? Is it in your skull? It's not anywhere. You can't find its exact location. It's just an empty existence. Learn to observe it from a third-person perspective, and it will no longer have power over you.
Mental health problems often stem from the realm of 'information.' If you know how to manage information, you can eliminate many of them. In this world, there are only two paths to follow: the left,… more
Mindfulness is the foundation of everything, and it is the umbrella that protects us from all dualistic distinctions. Without mindfulness, we are prone to making wrong judgments at any time. One… more
Zero represents 360-degree full coverage without blind spots. When making business judgments, we need to have a "zero" state, not to easily fall into any single scenario, but to examine the overall… more
You and your loved one are separated by 100 kilometers, and you feel that you are very far apart. But if you understand the theory of zero, you know that there is no distance between you two. When… more
The concept of ZERO represents infinity. It transcends duality (opposites), has no boundaries, encompasses everything, and embodies the absence of conflict. Everything arises from ZERO, making it the… more
The seabed is motionless as the waves roll endlessly on the surface of the sea. The waves are like the endless manifestations of this world, but if your consciousness can be as steady as the seabed,… more
The adversities, unpleasant people, and various troubles in our lives seem to appear one after another, coming from all directions. They are like waves on the surface of the sea, one after another,… more
When you are troubled, don't get caught up in the trouble. Instead, observe your trouble from a third-person perspective. Where exactly is the trouble? Is it in your head? If so, where in your head?… more
All our negative emotions come from the disharmony of information. Family, work, and emotional problems all come from incomplete information. Good information is like a complete circle, with no… more
Success in career and a happy family both require the support of a relatively complete energy. First, we need to understand what the most complete energy is. Zero is the representation of completeness
Everyone experiences some degree of depression, which can be completely alleviated and even eliminated through meditation and adjusting the information in the brain. The key is to understand that… more
By the time you see the river, you are already beyond it. By the time you see the mountain, you are already beyond it. When you can see your own fluctuating emotions, you are already beyond them.… more
Our minds are often cluttered with useless information, much like a room filled with unnecessary clutter. Most of this information is about the past that has already passed or the future that has yet… more
When one day you come to the realization that you possess nothing, you will find true freedom.For all that we own are but chains that bind us.The more chains we accumulate, the more trapped we become.
Cultivating the mind and meditation are the most effective ways to deal with the problem of the flow of the mind. When you control your mind, you control everything related to yourself.
We enter the world with nothing and leave with nothing. Nothing material can be taken with us. Letting go of our attachments to possessions and desires is the first step towards true freedom.
We live in a fully intelligent virtual world, where everything is intelligently interconnected. When you tattoo a flower on your body, information about the flower merges with you. Similarly, when… more
Love and hate, gain and loss, praise and scorn are twins. Can you keep a calm heart when you experience the moment of their transformation?The way to stay in the best state is to see through the… more
Health implies 'no conflict' at the informational level. As long as there is duality confrontation occurring, people may experience health problems wherever there is information conflict. If the… more