To augment mental energy, we must understand the essence of our virtual world

Everyone strives to enhance their personal energy levels through exercise, fitness, and energy-boosting foods. However, these measures only elevate physical strength. Mental fortitude cannot be attained through these means alone. To augment mental energy, we must understand the essence of our virtual world, which is fundamentally zero.

The seabed is motionless as the waves roll endlessly on the surface of the sea. The waves are like the endless manifestations of this world, but if your consciousness can be as steady as the seabed,… more
By the time you see the river, you are already beyond it. By the time you see the mountain, you are already beyond it. When you can see your own fluctuating emotions, you are already beyond them.… more
A novice meditator attempts to still the river-like thoughts in their mind, while a true master of meditation stands by the river, observing the flowing water, their heart unmoved, unattached, and… more
The concept of ZERO represents infinity. It transcends duality (opposites), has no boundaries, encompasses everything, and embodies the absence of conflict. Everything arises from ZERO, making it the… more
We are easily influenced by the emotions of those around us. When there are negative people around us, we also tend to feel negative. We should learn to observe ourselves and our surroundings from a… more
Good information creates a good life.Good information means:No conflict or oppositionNo harm or hatredLove and compassionWith these factors, life has a foundation from which to take off. 
Young people need to raise their energy in order to achieve success. However, this energy does not refer to the physical strength gained after exercise, but rather to an infinite heart of… more
All our negative emotions come from the disharmony of information. Family, work, and emotional problems all come from incomplete information. Good information is like a complete circle, with no… more
Everything is a combination of information: our lives, careers, health, relationships, and so on. Therefore, the key to everything lies in how we assemble the best information.
Our perceived reality is constructed from "information" across various levels, resembling a virtual construct.  The physical material world that we experience is essentially a projection of the… more
Energy is merely the manifestation of virtual information. To elevate our energy level, we must elevate the level of information in our minds. The energy level of someone who focuses on what happens… more
It's not easy to fully understand what I mean by 'information' here. Everything is a display of 'information' – your mind, thoughts, emotions, entanglements, perplexities, feelings – these are all… more
How to extend your lifespan? Consider human life as a mathematical formula. When you are young, it's like 6 + 9 = 15, with things on the rise. However, as you age, the formula becomes more like 60 -… more
Mindfulness is the foundation of everything, and it is the umbrella that protects us from all dualistic distinctions. Without mindfulness, we are prone to making wrong judgments at any time. One… more
Our hearts are free from greed, resentment, and delusion. They are not attached to anything. We let our hearts rest naturally in their original state, which is pure, bright, empty, and void of… more
When we want to succeed, first we cannot have too many obstacles, otherwise it will be difficult to make any progress. Obstacles come from conflicting information from all sides, and this information… more
The capacity of your inner self determines the scale of your future career. Training your own tolerance is the first step towards success. 
Mental health problems often stem from the realm of 'information.' If you know how to manage information, you can eliminate many of them. In this world, there are only two paths to follow: the left,… more
When you are troubled, don't get caught up in the trouble. Instead, observe your trouble from a third-person perspective. Where exactly is the trouble? Is it in your head? If so, where in your head?… more
The world's problems can largely be traced back to one root cause: the human desire for more. Whether it's individuals, groups, or even nations, everyone is always striving to acquire more and more… more